ADCC champion Rafael Mendes teaching his favorite nogi submission at his Art of Jiu Jitsu Academy in Costa Mesa, CA.
The black belt Jiu Jitsu World Champion Rafa Mendes training with the black belt UFC fighter Jake Shields.
Watch this great fight between two BJJ legends.
Marcelo Garcia, also known as “Marcelinho”, is a Brazilian grappler and Jiu-Jitsu competitor widely considered to be one of the best grapplers and arguably the best pound for pound submission grappler in the world. He […]