Flavio Almeida shows how to gain better control with the De La Riva Guard.
Lucio “Lagarto” Rodrigues shows how to progress from the open guard to an attack submission – first for an armbar and inevitably, to a triangle choke. This is a highly efficient technique, used at all […]
Watch this great fight between two BJJ legends.
Keenan Kai-James Cornelius is an American Brazilian Jiu-Jitsu practitioner known for his competitive achievements. In this video he explains what he considers to be the best shortcuts to success in BJJ.